The Mental Health Read-a-thon will take place May 16th-22nd!
Here are the challenges:
Here are the challenges:
1. Read a book with green on the cover.
I don't have a book picked out for this challenge, but I have two extra books that I will choose from to replace this challenge.
2. Read a book where the main character suffers from a mental illness/mental health issue.
2. Read a book where the main character suffers from a mental illness/mental health issue.
OCD Love Story by Corey Ann Haydu
When Bea meets Beck, she knows instantly that he’s her kind of crazy. Sweet, strong, kinda-messed-up Beck understands her like no one else can. He makes her feel almost normal. He makes her feel like she could fall in love again.
But despite her feelings for Beck, Bea can’t stop thinking about someone else: a guy who is gorgeous and magnetic... and has no idea Bea even exists. But Bea knows a lot about him. She spends a lot of time watching him. She has a journal full of notes. Some might even say she’s obsessed.
Bea tells herself she’s got it all under control. But this isn’t a choice, it’s a compulsion. The truth is, she’s breaking down...and she might end up breaking her own heart.
3. Read a non-fiction book about mental health or mental illness.
Brain On Fire by Susannah Cahalan
An award-winning memoir and instant New York Timesbestseller that goes far beyond its riveting medical mystery,Brain on Fire is the powerful account of one woman’s struggle to recapture her identity.
When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?
In a swift and breathtaking narrative, Cahalan tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that nearly didn’t happen
4. Read a book by an author with a mental illness/mental health issues.
My Age of Anxiety by Scott Stossel
Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety. We discover the well-known who have struggled with the condition, as well as the afflicted generations of Stossel's own family. Revealing anxiety's myriad manifestations and the anguish it causes, he also surveys the countless psychotherapies, medications, and often outlandish treatments that have been developed to relieve it.
Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze. He also explores how individual sufferers—including himself—have managed and controlled symptoms. By turns erudite and compassionate, amusing and inspirational, My Age of Anxiety is the essential account of a pervasive and too often misunderstood affliction.
5. Pick a topic related to mental illness or mental health that you don't know much about and read a book about it.
Look Me In The Eye by John Elder Robison
Ever since he was young, John Robison longed to connect with other people, but by the time he was a teenager, his odd habits—an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother, Augusten Burroughs, in them)—had earned him the label “social deviant.” It was not until he was forty that he was diagnosed with a form of autism called Asperger’s syndrome. That understanding transformed the way he saw himself—and the world. A born storyteller, Robison has written a moving, darkly funny memoir about a life that has taken him from developing exploding guitars for KISS to building a family of his own. It’s a strange, sly, indelible account—sometimes alien yet always deeply human.
These next 2 books I have picked as extras.
Touched With Fire by Kay Redfield Jamison
The definitive work on the profound and surprising links between manic-depression and creativity, from the bestselling psychologist of bipolar disorders who wrote An Unquiet Mind.
One of the foremost psychologists in America, “Kay Jamison is plainly among the few who have a profound understanding of the relationship that exists between art and madness” (William Styron).
The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers, and musicians. Her work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness.
Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Lord Byron, Vincent Van Gogh, and Virginia Woolf.
The Bell Jar by Sylvia Plath
The Bell Jar chronicles the crack-up of Esther Greenwood: brilliant, beautiful, enormously talented, and successful, but slowly going under -- maybe for the last time. Sylvia Plath masterfully draws the reader into Esther's breakdown with such intensity that Esther's insanity becomes completely real and even rational, as probable and accessible an experience as going to the movies. Such deep penetration into the dark and harrowing corners of the psyche is an extraordinary accomplishment and has made The Bell Jar a haunting American classic.
I doubt that I will get to all of these books, but I will try to read as much as I can. If you are going to join in the challenge, what books have you chosen?





